Blog
The surfer with no legs and one arm...a lesson ...
Have you ever made an excuse SO good it was logical enough to quit? Let me tell you about José and why it's time to SQUASH those excuses...for good. Earlier...
The surfer with no legs and one arm...a lesson ...
Have you ever made an excuse SO good it was logical enough to quit? Let me tell you about José and why it's time to SQUASH those excuses...for good. Earlier...
Getting Over the Holiday Guilt-Trips...HOW to s...
Welp, here we are. It's officially 'holiday season' and if you're like most... You're about to embark on two straight months of food, parties, shopping, stress, more food,...
Getting Over the Holiday Guilt-Trips...HOW to s...
Welp, here we are. It's officially 'holiday season' and if you're like most... You're about to embark on two straight months of food, parties, shopping, stress, more food,...
What if "NO" really is a complete statement?
No matter what anyone tries to tell you... "No" IS a complete sentence. No, you are not selfish for saying it and no, you do not need to explain yourself....
What if "NO" really is a complete statement?
No matter what anyone tries to tell you... "No" IS a complete sentence. No, you are not selfish for saying it and no, you do not need to explain yourself....
Your Guide to Overnight Success. Well, sort of.
That all depends on what you consider success to be. And if you're committed to what would change in your life IF that success happened. *This is a...
Your Guide to Overnight Success. Well, sort of.
That all depends on what you consider success to be. And if you're committed to what would change in your life IF that success happened. *This is a...
You deserve MUCH better than average. It's time...
How you compare yourself to others shows a lot about what you believe you're worthy of.It's all a story. One that you've accepted as fact and worked to build a life...
You deserve MUCH better than average. It's time...
How you compare yourself to others shows a lot about what you believe you're worthy of.It's all a story. One that you've accepted as fact and worked to build a life...
When a treat becomes a coping mechanism...and h...
What happens when your treats become your downfall? If you find yourself stuck in a pattern of 2 steps forward, 4 steps backward, this message is for you...The repeating pattern...
When a treat becomes a coping mechanism...and h...
What happens when your treats become your downfall? If you find yourself stuck in a pattern of 2 steps forward, 4 steps backward, this message is for you...The repeating pattern...