Blog
Change your state, change your life...no change...
There's a common phrase in the personal development world: "Change your mind, change your life." Easier said than done? Usually. But WHY that is isn't because the statement itself isn't...
Change your state, change your life...no change...
There's a common phrase in the personal development world: "Change your mind, change your life." Easier said than done? Usually. But WHY that is isn't because the statement itself isn't...
The Tidy Mind: 3 ways to detatch from the opini...
What do you want? I mean REALLY want... And how do you know it's what YOU want when the opinions of others may be living rent-free in your mind? If...
The Tidy Mind: 3 ways to detatch from the opini...
What do you want? I mean REALLY want... And how do you know it's what YOU want when the opinions of others may be living rent-free in your mind? If...
Developing discipline: why the little things DO...
"Have you been making your bed lately?" "No..........OH!" A revealing conversation that happens often with clients who fall off their path. It's not that making the bed will assure one's...
Developing discipline: why the little things DO...
"Have you been making your bed lately?" "No..........OH!" A revealing conversation that happens often with clients who fall off their path. It's not that making the bed will assure one's...
The source of confidence
Your relationship with food, people, and your self discipline, all impact your level of confidence. Confidence in personal worth, performance…and the KNOWING that when you SAY you’ll do something, nothing...
The source of confidence
Your relationship with food, people, and your self discipline, all impact your level of confidence. Confidence in personal worth, performance…and the KNOWING that when you SAY you’ll do something, nothing...
Journal Prompt: Taking Your Own Advice
There's a song in the original Alice in Wonderland where Alice sings about never taking her own advice...and in tears, she's realizing that's probably been a bad idea. Have you...
Journal Prompt: Taking Your Own Advice
There's a song in the original Alice in Wonderland where Alice sings about never taking her own advice...and in tears, she's realizing that's probably been a bad idea. Have you...
Why I Created Oracle Nootropic
You're here because you want an upgrade. I know how that feels. Waking up every day knowing you're capable of so much more and feeling like you don't have enough...
Why I Created Oracle Nootropic
You're here because you want an upgrade. I know how that feels. Waking up every day knowing you're capable of so much more and feeling like you don't have enough...