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If BIG Goals Don't Work For You, Try This! (Advanced Level Stuff)

If BIG Goals Don't Work For You, Try This! (Adv...

Today, I'm not going to tell you to set a bigger goal. I'm not going to tell you to reach for the stars or even to aim for some outlandish...

If BIG Goals Don't Work For You, Try This! (Adv...

Today, I'm not going to tell you to set a bigger goal. I'm not going to tell you to reach for the stars or even to aim for some outlandish...

Stress is consuming you. Here's what you need to know...

Stress is consuming you. Here's what you need t...

How are YOU doing?   This past week has been filled with challenges. Every day I've been faced with a new obstacle.   From FTC compliance issues to family support...

Stress is consuming you. Here's what you need t...

How are YOU doing?   This past week has been filled with challenges. Every day I've been faced with a new obstacle.   From FTC compliance issues to family support...

AMA: How can I tell which supplements I need?

AMA: How can I tell which supplements I need?

10 days ago, I sent out this questionnaire to my email list. As we build out our new product lines and add in items from other companies and brands, I...

AMA: How can I tell which supplements I need?

10 days ago, I sent out this questionnaire to my email list. As we build out our new product lines and add in items from other companies and brands, I...

The Thing I Learned About Perfectionism

The Thing I Learned About Perfectionism

Newsflash: You are NOT a perfectionist. You're simply too scared to make a mistake so you just keep avoiding the risk of failure all together. When I first started in...

The Thing I Learned About Perfectionism

Newsflash: You are NOT a perfectionist. You're simply too scared to make a mistake so you just keep avoiding the risk of failure all together. When I first started in...

Lessons From My Camino de Santiago Training

Lessons From My Camino de Santiago Training

If you had to walk 500 miles, what would you do to prepare for it? This is a question I had to ask myself a few months ago. See, earlier...

Lessons From My Camino de Santiago Training

If you had to walk 500 miles, what would you do to prepare for it? This is a question I had to ask myself a few months ago. See, earlier...

Zen Belly, Zen Mind

Zen Belly, Zen Mind

Yesterday I bombarded you with information about gut health. We talked about how to assess your current state and reviewed some supplements to help resolve any issues you might be...

Zen Belly, Zen Mind

Yesterday I bombarded you with information about gut health. We talked about how to assess your current state and reviewed some supplements to help resolve any issues you might be...